There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?
There are many benefits to using turmeric, such as the ability to improve memory and lessen pain. The yellow-colored spice can do more than enhance the flavor of your meals.
Turmeric might increase the body's ability to absorb amlodipine. Turmeric may cause side effects or increase effects when taken with amlodipine.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Are you unfamiliar with turmeric? Although you may not have a jar, you probably are familiar with turmeric. It is what gives curry and mustard their vibrant colors.